Weigh In record (no journal entry) for 05 April 2015
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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693 kcal
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Fat: 30.36g | Prot: 19.89g | Carb: 86.93g.
Breakfast: Виноград, Грейпфрут, Леовит Чай, Макдоналдс Гамбургер, Картофель Фри, Бутерброд с Маслом, Кофе. more...
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1769 kcal
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Activities & Exercise:
Sleeping - 8 hours, Abdominal (Sit Ups) - 1 minute, Hula Hoop - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 18 minutes, Exercise machine (slow) - 10 minutes, Squats (Legs) - 1 minute. more...
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gaining 0.8 lb a week
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