Weigh In record (no journal entry) for 05 April 2015
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87.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1202 kcal
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Fat: 48.06g | Prot: 41.80g | Carb: 145.43g.
Breakfast: Bernard Matthews Balance Geflügelfleischwurst mit Joghurt, Philadelphia Balance Kräuter, Back Family Kaiserbrötchen, Ja! Milch 1,5% Fett, Melitta Cappuccino Choco. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Emmentaler, Wiltmann Geflügel-Salami, Philadelphia Balance Kräuter, Ja! Bauernbrot. Snacks/Other: REWE Cookies mit Feiner Schokolade, Kaffee, Ja! Kaffeesahne, Kaffee, Ja! Kaffeesahne. more...
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905 kcal
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Activities & Exercise:
Sleeping - 23 hours, Resting - 1 hour. more...
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losing 1.5 lb a week
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