Weigh In record (no journal entry) for 02 October 2023
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151.5 lb
Lost so far: 0.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1571 kcal
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Fat: 69.72g | Prot: 55.03g | Carb: 190.23g.
Breakfast: Печенье. Lunch: Груши, Галя Балувана Чебуреки Со Свининой, Сыром И Помидорами. Dinner: Котлета Куриная, Салат из Крабовых Палочек, Арбуз. more...
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losing 0.3 lb a week
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