Weigh In record (no journal entry) for 01 April 2021
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253.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1739 kcal
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Fat: 60.27g | Prot: 48.96g | Carb: 262.12g.
Dinner: Texas Roadhouse Dinner Rolls, Baby Spinach, Barq's Root Beer (20 oz), XLNT Beef Tamale (3 oz). Snacks/Other: Cottage Cheese , Lay's KC Masterpiece BBQ Flavored Potato Chips, Haagen-Dazs White Chocolate Raspberry Truffle Ice Cream. more...
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