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Does anyone want to share with me their recipes for salmon fillets? I’m happy with the way I make mine, but I’m open to changing it up!
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192.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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1065 kcal
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Fat: 52.45g | Prot: 53.72g | Carb: 96.75g.
Breakfast: Roast Beef, Tillamook Swiss Cheese Deli Sliced, L'oven Fresh Sandwich Skinnys Multi-Grain , Gulden's Spicy Brown Mustard, Mayonnaise , Red Robin Tomato (Two Slices). Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Gala Apples. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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steady weight
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