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Ayunas.
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182.1 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2023:
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2507 kcal
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Fat: 89.70g | Prot: 219.48g | Carb: 204.02g.
Breakfast: Paladini Jamón Cocido, Milanesa de Pollo, Banana, Banana, Pizza de Queso, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
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losing 12.3 lb a week
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El Titán Encadenado's weight history
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