Weigh In record (no journal entry) for 07 October 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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1027 kcal
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Fat: 27.41g | Prot: 54.15g | Carb: 156.62g.
Breakfast: Seara Presunto Cozido, Sadia Mussarela, Pão Francês. Lunch: Kibon Sorvete de Creme, Coca-Cola Coca-Cola, Salada de Folhas, Churrasco, Quero Feijão Carioca , Camil Arroz Branco Cozido. more...
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gaining 0.1 lb a week
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lucianaamgj's weight history
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