Weigh In record (no journal entry) for 07 October 2023
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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335 kcal
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Fat: 15.59g | Prot: 24.00g | Carb: 31.18g.
Breakfast: Арахисовая Паста, Сильпо Инжир, Danone YoPRO Клубника 0,1%, Кофе. more...
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losing 5.4 lb a week
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fidjei's weight history
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