Weigh In record (no journal entry) for 06 October 2023
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2023:
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1915 kcal
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Fat: 103.68g | Prot: 32.41g | Carb: 217.18g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Joker 100% Pur Jus Multifruit, Menthe, Super U Jus de Citron Bio, Croissants au Beurre, Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, La Vie Claire Pollen de Fleurs en Pelotes, Cristaline Eau de Source, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits, Paysan Breton Beurre Moulé Demi-Sel, Gingembre. more...
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gaining 1.5 lb a week
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