Weigh In record (no journal entry) for 06 October 2023
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220.5 lb
Lost so far: 30.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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274 kcal
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Fat: 19.00g | Prot: 7.00g | Carb: 7.65g.
Breakfast: Адреналин Раш Адреналин без Сахара, Snaq Fabriq Milky Chocolate + Hazelnuts. more...
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losing 7.3 lb a week
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obscurité's weight history
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