Weigh In record (no journal entry) for 04 October 2023
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174.4 lb
Lost so far: 3.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2023:
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770 kcal
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Fat: 36.26g | Prot: 48.88g | Carb: 63.48g.
Breakfast: Strawberries, Kiwi Fruit, Egg. Lunch: Olive Oil , Giant Eagle Cherry Tomatoes, Arugula Lettuce, Chicken Thigh (Skin Not Eaten), Barilla Orzo. more...
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losing 7.3 lb a week
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Bruna Mendes's weight history
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