Weigh In record (no journal entry) for 05 October 2023
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2023:
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2738 kcal
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Fat: 136.71g | Prot: 72.59g | Carb: 305.45g.
Breakfast: Gingembre, Menthe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Croissants au Beurre, Super U Jus de Citron Bio, Jacquet Tartine P'tit Déj Complet. Lunch: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Auchan Flan Chocolat, Croque Madame. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Nestlé Lindahls Pro Fraise Citron Vert. more...
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gaining 3.1 lb a week
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