greendreamsTX's Journal, 03 August 2011

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Weigh In record (no journal entry) for 03 August 2011

180.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2011:

2360 kcal

Fat: 113.88g | Prot: 119.43g | Carb: 220.20g. Breakfast: Cream Substitute (Light Liquid). Lunch: Chicken Burrito Bowl. Dinner: 14" Brooklyn MeatZZa Feast Pizza. Snacks/Other: Chocolate Chip Cookie. more...

2289 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week

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greendreamsTX's Journal, 03 August 2011

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