monica037's Journal, 04 October 2023

Weigh In record (no journal entry) for 04 October 2023

131.4 lb Lost so far: 5.7 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2023:

639 kcal

Fat: 33.41g | Prot: 17.81g | Carb: 66.36g. Breakfast: Walmart Medialuna de Manteca, Café con Leche. more...

2140 kcal

Activities & Exercise: Housework - 6 hours, Resting - 5 hours, Sitting - 5 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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monica037's weight history