|
🫤🫤🫤🫤🫤
|
176.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2023:
|
2500 kcal
|
Fat: 110.61g | Prot: 111.26g | Carb: 283.26g.
Breakfast: Activia Probiotic Dailies Blueberry , Food Lion 1% Milk, Quaker Life Cereal - Cinnamon. Lunch: Ketchup, Tap Water, Wendy's Jr. Bacon Cheeseburger, Wendy's Small Natural-Cut Fries. Dinner: Panda Express Orange Chicken, Panda Express Black Pepper Chicken, Panda Express Super Greens, Panda Express Orange Chicken. Snacks/Other: Dole Bananas. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
podgermom's weight history
|