Weigh In record (no journal entry) for 04 October 2023
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117.7 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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371 kcal
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Fat: 6.61g | Prot: 12.15g | Carb: 71.07g.
Lunch: Белый Город Молоко 2,5%, Банан, Геркулес Овсяные Хлопья. more...
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gaining 0.8 lb a week
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Lepaon's weight history
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