🥳🥳
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235.0 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1066 kcal
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Fat: 57.78g | Prot: 41.04g | Carb: 98.58g.
Dinner: Schafskäse, Leckerrom Gratinkäse Nimm‘s Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Zwiebeln, Mondo Italiano Passierte Tomaten, Schlagsahne, SPAR Stangensellerie, Brokkoli, Möhren. Snacks/Other: Sera Instantgetränk Apfel , K-Classic Wiener Würstchen. more...
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losing 13.1 lb a week
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