Weigh In record (no journal entry) for 03 October 2023
|
137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2023:
|
2354 kcal
|
Fat: 122.48g | Prot: 65.83g | Carb: 246.29g.
Breakfast: Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits, Paysan Breton Beurre Moulé Demi-Sel, Cristaline Eau de Source. Lunch: Auchan Flan Chocolat, Croque Madame, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Hipro 15G Protéines Myrtille. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|