Weigh In record (no journal entry) for 01 April 2015
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134.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2015:
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2888 kcal
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Fat: 131.57g | Prot: 111.45g | Carb: 312.49g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Oranges, Apples, Trader Joe's Coconut Milk Beverage Unsweetened, Friendship Dairies 1% Lowfat Cottage Cheese, Butter (Salted), Quaker Quick Oats, Carrots, Yellow Sweet Peppers, Taylor Farms Celery Sticks, Egg, Air Popped Popcorn, Great Value Part Skim Milk Ricotta Cheese. Lunch: Peanut Butter, Bananas, Tomato Paste, Cooked Lentils. Dinner: Breakstone's Temptee Whipped Cream Cheese, Eureka Saaa-Wheat Organic Bread. Snacks/Other: Carrots, Whipped Cream (Pressurized), Anna's Almond Thins, Sun Chips Original, Meza Roasted Pine Nut Hummus, Olives, Cheddar Cheese. more...
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1773 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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