Weigh In record (no journal entry) for 03 October 2023
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172.0 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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126 kcal
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Fat: 5.40g | Prot: 1.20g | Carb: 18.30g.
Breakfast: Orion Choco Pie Клубника. more...
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losing 0.5 lb a week
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Лентяха's weight history
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