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Bora para mais uma semana !!!
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118.6 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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903 kcal
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Fat: 27.02g | Prot: 32.74g | Carb: 142.90g.
Breakfast: Nescau Nescau com Leite, Ovo Frito, Pullman Pão de Forma sem Casca Tradicional. Lunch: Jasmine Farinha de Linhaça Dourada Estabilizada, Alface de Folha Verde, Repolho, Brócolis Cozido, Purê de Abóbora. Dinner: Abacaxi, Mamão Papaia, Morango, Melão Orange, Uva Niagara, Kiwi. Snacks/Other: Marilan Bolacha Água e Sal. more...
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1311 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Angelica V.P's weight history
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