Weigh In record (no journal entry) for 02 October 2023
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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2166 kcal
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Fat: 99.67g | Prot: 44.47g | Carb: 274.65g.
Breakfast: Cristaline Eau de Source, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Banane. Lunch: Les 2 Vaches Yaourt Myrtille, Pain Complet, Pâtes aux Légumes, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 7.7 lb a week
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 Comments
02 Oct 23 by member: Chaboune33
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Merci beaucoup bonne après-midi
02 Oct 23 by member: yleger39
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