Weigh In record (no journal entry) for 02 October 2023
|
199.3 lb
Lost so far: 4.9 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
344 kcal
|
Fat: 18.93g | Prot: 13.90g | Carb: 28.99g.
Breakfast: Овсяный блин, Альметте Творожный Сыр Сливочный. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fandartika's weight history
|