Jacky.O's Journal, 01 April 2015

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Weigh In record (no journal entry) for 01 April 2015

156.7 lb Lost so far: 8.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:

1098 kcal

Fat: 20.36g | Prot: 38.30g | Carb: 193.55g. Breakfast: Gut Ponholz Delikatess Lachsschinken, Herta Finesse Putenbrust, Ja! Baguette Brötchen. Lunch: Maggi Penne Tomate-Mozzarella. Dinner: Apfel, Karotten. more...

1725 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 1.5 lb a week

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Jacky.O's Journal, 01 April 2015

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