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I have let myself go, ordered more. Convinced myself it's healthy as long as it is homemade~ cakes and biscuits. I'll restart the healthy eating lifestyle: eat 3 times, food accounted for and try to get my body moving more.
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194.2 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2023:
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1177 kcal
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Fat: 26.90g | Prot: 57.02g | Carb: 169.72g.
Breakfast: Maribel Strawberry Jam, Greenvale Meadow Flower Butter, Asda Skimmed Milk, Lidl Wholemeal Bread . Lunch: Basmati Rice (Cooked), Crisp 'n Dry Vegetable Oil Spray, Onions, Aldi Chopped Tomatoes, Red Kidney Beans (Canned), Chicken Breast. Snacks/Other: Bread Pakora, Tesco Shortbread Biscuits. more...
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gaining 4.8 lb a week
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 Comments
ur here, uv got a plan and uv got us lovely lot supporting u....uv got this!❤️
01 Oct 23 by member: Bootylicious!1
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Hi Jazzpr21, You said all positive things so that's a good start..it's only taken me 7 years to reach my goal, start on this site 7 years ago. I have another site also called Merry Mel there is a photo of Jim and I please feel free to browse on it. I lost all my data and had to start all over again. But I know it's there for me to read. Hope you have a good Sunday. Merry Mel 😍
22 Oct 23 by member: Merry.Mel
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