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🥗Paso a paso, vamos por esos últimos kilos menos!! 💪🏻💪🏻🧘🏼♀️🧘🏼♀️🧘🏼♀️
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192.9 lb
Lost so far: 78.3 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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820 kcal
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Fat: 59.10g | Prot: 39.66g | Carb: 33.64g.
Breakfast: Manare Aceite de Coco Orgánico, Manare Mantequilla de Maní, OSO Semilla de Linaza, Sabu Semilla de Chia. Lunch: Starbucks Keto Chicken Melt. Dinner: Colun Queso Gouda Laminado, Huevos Revueltos (Enteros, Cocidos), Costa Galletas de Soda. more...
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losing 4.6 lb a week
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Isi_Krausmann🌳🚴🏼♀️'s weight history
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