Weigh In record (no journal entry) for 30 September 2023
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154.1 lb
Lost so far: 35.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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1930 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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simeia.nina's weight history
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