Weigh In record (no journal entry) for 30 September 2023
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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1444 kcal
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Fat: 17.80g | Prot: 58.92g | Carb: 262.69g.
Breakfast: Yumurta, Susamlı Simit. more...
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steady weight
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kadirkzb's weight history
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