Weigh In record (no journal entry) for 30 September 2023
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198.2 lb
Lost so far: 6.0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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950 kcal
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Fat: 49.51g | Prot: 35.16g | Carb: 90.06g.
Breakfast: Вкусно и Точка Фиш Бургер, Овсяный блин, Нутелла Шоколадная Паста, Сосиска в Тесте. more...
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losing 3.1 lb a week
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Fandartika's weight history
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