Weigh In record (no journal entry) for 25 September 2023
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220.9 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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578 kcal
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Fat: 14.85g | Prot: 45.56g | Carb: 54.79g.
Breakfast: Billa Himbeeren Tiefgefroren, Vegifeel Vegan Protein Neutral, Joya Sojamilch Natur, Gekochtes Ei, Hofer Haferflocken. more...
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gaining 0.9 lb a week
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kineal02's weight history
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