Weigh In record (no journal entry) for 31 March 2015
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2015:
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1295 kcal
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Fat: 38.01g | Prot: 80.86g | Carb: 165.01g.
Breakfast: Kaizen natural isolate protein powder, Silk True Almond Unsweetened, Bananas, Bob's Red Mill Unsweetened Flaked Coconut, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Honey, Strawberries, Blackberries, Kirkland Signature Greek Yogurt, Trader Joe's Crumbled Feta, Tomatoes, Mixed Salad Greens, Cucumber (with Peel), Radishes, Bell Peppers, Kraft Greek Vinaigrette with Feta Cheese & Oregano with Extra Virgin Olive Oil. Dinner: Olive Oil, White Potatoes (Flesh and Skin), Jennie-O Lean Turkey Italian Sausage. more...
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losing 1.4 lb a week
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clibin's weight history
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