Weigh In record (no journal entry) for 25 September 2023
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152.8 lb
Lost so far: 39.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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1019 kcal
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Fat: 57.74g | Prot: 70.76g | Carb: 49.89g.
Lunch: Camil Arroz Basmati , Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Almôndegas com Molho (Mistura). more...
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steady weight
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Possentis's weight history
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