Weigh In record (no journal entry) for 27 September 2023
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140.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2023:
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2196 kcal
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Fat: 107.96g | Prot: 62.86g | Carb: 245.37g.
Breakfast: Danone Actimel Multifruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Gingembre, Menthe, Jacquet Tartine P'tit Déj Complet. Lunch: Tartare de Boeuf, Patate Douce, Danone Danette Chocolat Noir, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Hipro Banane Saveur Beurre De Cacahuète. more...
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gaining 15.4 lb a week
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