Weigh In record (no journal entry) for 27 September 2023
|
115.3 lb
Lost so far: 21.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2023:
|
241 kcal
|
Fat: 18.14g | Prot: 9.90g | Carb: 25.34g.
Breakfast: Padaria Pão Francês, Tirol Queijo Mussarela (18g), Manteiga (com Sal), Café (Infusão). more...
|
gaining 0.5 lb a week
|
|
Other Related Links
Members
|
Renata_Schu's weight history
|