Weigh In record (no journal entry) for 26 September 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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2452 kcal
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Fat: 113.38g | Prot: 56.42g | Carb: 303.28g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Menthe, Gingembre, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Actimel Multifruits. Lunch: Pâtes aux Légumes, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Auchan Flan Chocolat, Findus Croquettes de Poisson Ail et Fines Herbes. more...
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losing 4.6 lb a week
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yleger39's weight history
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