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Mari Yuk Mari
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263.5 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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2278 kcal
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Fat: 90.96g | Prot: 222.29g | Carb: 140.92g.
Breakfast: Batagor Batagor, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Uleg Sambal Pedas, Burger King Chicken Strips, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mangga, Indomaret Kacang Bawang Jumbo, Fitbar Fitbar Tiramisu Delight , Kopi. more...
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losing 4.6 lb a week
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