Weigh In record (no journal entry) for 26 September 2023
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165.6 lb
Lost so far: 28.4 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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162 kcal
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Fat: 3.01g | Prot: 7.25g | Carb: 27.77g.
Breakfast: جوافة, جهينه زبادي لايت . more...
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losing 3.1 lb a week
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 Comments
26 Sep 23 by member: Om habiba2020
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حبيبتي والله مشجعانا دااايما ربنا يخليكي😍😍
27 Sep 23 by member: Nahla.m
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