Weigh In record (no journal entry) for 25 September 2023
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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1560 kcal
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Fat: 55.52g | Prot: 64.54g | Carb: 202.20g.
Lunch: Envia Yaourts au Lait Entier, Carrefour Sauce Bolognaise, Ketchup, Tomates Cerises, Marque Repère Jambon Blanc , Melon. Dinner: Tomates Cerises, Melon, Auchan Tagliatelles Carbonara , Rouleaux de Printemps aux Crevettes. Snacks/Other: Carrefour Pop Corn Salé, Nu Smoothie Orange Mangue Passion. more...
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losing 7.7 lb a week
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