Weigh In record (no journal entry) for 30 March 2015
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174.2 lb
Lost so far: 56.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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866 kcal
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Fat: 52.74g | Prot: 58.62g | Carb: 43.61g.
Breakfast: Сыр Тильзитер, Простоквашино Кефир 2,5%. Lunch: К-Руока Салат Фунчеза, Винегрет, Магнит Минтай Жареный. more...
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gaining 7.7 lb a week
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