Weigh In record (no journal entry) for 25 September 2023
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211.0 lb
Lost so far: 97.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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1274 kcal
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Fat: 58.86g | Prot: 119.86g | Carb: 60.42g.
Breakfast: Помидоры, Белый Хлеб, Яйцо, Говяжий Фарш. Dinner: Верес Икра Грибная, Сердце Свиное. more...
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losing 0.6 lb a week
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@KaTerinKa@!'s weight history
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