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Wifey04
Journal
02 Aug 11
Wifey04's Journal, 02 August 2011
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Weigh In record (no journal entry) for 02 August 2011
143.0 lb
Lost so far:
0.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
1805 kcal
Fat: 85.12g | Prot: 92.60g | Carb: 175.73g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Tuna Fish Salad, Low Moisture Part Skim Mozzarella String Cheese.
Dinner:
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun.
Snacks/Other:
Organic Strawberry Smoothie, Soft 100% Whole Wheat Bread, Organic Strawberry Spread, Justin's Peanut Butter.
more...
1587 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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