Weigh In record (no journal entry) for 24 September 2023
|
140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2023:
|
2377 kcal
|
Fat: 126.98g | Prot: 53.03g | Carb: 257.74g.
Breakfast: Jacquet Tartines P’Tit Dej Brioché, Menthe, Gingembre, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Actimel Multifruits. Lunch: Danone Danette Chocolat Noir, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Quiche Maison. more...
|
losing 4.6 lb a week
|
 Comments
Bravo Yves bon dimanche soir🤗
24 Sep 23 by member: Chaboune33
|
Merci à toi aussi bonne soirée
24 Sep 23 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|