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Está loco pero ayer no cené y ya bajo mi R de hemo a normal
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131.0 lb
Lost so far: 38.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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675 kcal
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Fat: 62.26g | Prot: 165.92g | Carb: 103.54g.
Breakfast: Gamesa Galletas Arcoiris, Yoplait Yoghurt Natural Doble Cero, Wallmart Leche Great Value Deslactosada Light. Lunch: Guayaba, Tamal. more...
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losing 12.3 lb a week
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