Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tommyg78
Journal
02 Aug 11
tommyg78's Journal, 02 August 2011
tommyg78's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2011
332.4 lb
Lost so far:
0 lb
.
Still to go:
132.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
1651 kcal
Fat: 59.47g | Prot: 98.51g | Carb: 188.75g.
Breakfast:
fiber plus.
Lunch:
potato chips, 6" Subway Melt.
Dinner:
chicken soup.
more...
3831 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tommyg78's weight history
view complete history