Weigh In record (no journal entry) for 23 September 2023
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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266 kcal
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Fat: 11.28g | Prot: 8.03g | Carb: 36.69g.
Breakfast: Mandarina. Lunch: Tarta de Acelga, Té (Infusión), Zumo de Limón. more...
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losing 0.8 lb a week
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