Weigh In record (no journal entry) for 23 September 2023
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180.6 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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1677 kcal
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Fat: 65.07g | Prot: 51.11g | Carb: 188.27g.
Breakfast: Пиво, Бабаевский Шоколад , Русский Холод Мороженое Настоящий Пломбир, ВкусВилл Ирис с Какао, Блины на Молоке, Пицца с Ветчиной и Грибами. more...
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gaining 9.3 lb a week
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