Weigh In record (no journal entry) for 02 August 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1118 kcal
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Fat: 37.75g | Prot: 37.73g | Carb: 165.00g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Dinner: Baby Spinach, Light Ranch Dressing, Bagel Bites Cheese & Pepperoni, Bagel Bites Cheese & Pepperoni. Snacks/Other: Milk Chocolate M&M's (Fun Size). more...
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gaining 2.5 lb a week
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Robin Otis's weight history
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