Weigh In record (no journal entry) for 02 August 2011
|
134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
1118 kcal
|
Fat: 37.75g | Prot: 37.73g | Carb: 165.00g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Dinner: Baby Spinach, Light Ranch Dressing, Bagel Bites Cheese & Pepperoni, Bagel Bites Cheese & Pepperoni. Snacks/Other: Milk Chocolate M&M's (Fun Size). more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Otis's weight history
|