Weigh In record (no journal entry) for 28 March 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1529 kcal
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Fat: 66.94g | Prot: 80.92g | Carb: 151.09g.
Breakfast: Pastel de Zanahoria, sin Glacear, Svelty Figura 0%. Lunch: Almendras, Pechuga de Pollo a la Plancha. Snacks/Other: Act II Palomitas Mantequilla, McDonald's Cono Oreo, Nature Valley Fruteria, La Villita D2D Queso. more...
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losing 2.3 lb a week
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mpadillag's weight history
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