Weigh In record (no journal entry) for 28 March 2015
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167.1 lb
Lost so far: 3.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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1078 kcal
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Fat: 22.54g | Prot: 63.38g | Carb: 148.82g.
Breakfast: Fruit d'Or Sans Lactose, Carrefour Pain aux Céréales, Sojasun Yaourt Nature, Taillefine Compote Pomme Poire. Lunch: Suzi Wan Légumes A Cuisiner Chop Suey, Traditions d'Asie Nouilles Chinoises aux Légumes, Calmar, Rouleaux de Printemps aux Crevettes. Dinner: Taillefine Compote Pomme Abricot sans Sucres Ajoutés, Fleury Michon Surimi Léger, Amora Cornichon Croq'vert, Pelletier Biscotte Blé Complet, Sveltesse Soupe Chinoise. Snacks/Other: Kellogg's Spécial K Biscuit Moments Chocolat. more...
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2093 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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