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krgchq
Journal
27 Mar 15
krgchq's Journal, 27 March 2015
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Weigh In record (no journal entry) for 27 March 2015
168.0 lb
Lost so far:
16.0 lb
.
Still to go:
28.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2015:
1848 kcal
Fat: 84.43g | Prot: 67.92g | Carb: 158.27g.
Breakfast:
Starbucks Butter Croissant, Raspberries.
Lunch:
Sopraffina Mixed Green Salad with Dressing & Chicken.
Dinner:
Pinot Noir Wine, Pizza with Meat.
Snacks/Other:
San Pellegrino Limonata (Can), Bacon (Cured, Pan-Fried, Cooked), Snack Cracker.
more...
1998 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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